Forget Viagra because these natural antidotes can help to improve your sex life without having to pop a pill. But instead you can boost your bedroom performance by chowing down on some tasty foods and popping the right vitamins. Lads with low levels of the sunshine are more likely to have penis performance issues, as getting more vitamin D can boosts your erection and performance between the sheets. Researchers from the University of Milan in Italy found that having a vitamin D deficiency can increase your risk of erection issues. The team tested erectile dysfunction sufferers and discovered nearly half of them had low levels of the sunshine vitamin and only a fifth had optimal levels. Scientists at Johns Hopkins University studied 3, healthy Americans and those who had a vitamin D deficiency were nearly a third more likely to have issues with getting hard.
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Erectile dysfunction (ED) becomes more common as men age. But it is not necessarily a normal part of aging. How can you avoid ED?. Find out what you need to be doing to keep a strong erection with these tips.
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You're about to get lucky. Things are getting hot and heavy between you and the person you're seeing, and you decide to head back to your place to seal the deal. Clothes come off, steamy foreplay gets going and just as you're about to penetrate, suddenly you go soft. Cut to a long awkward silence and some, uh, revival tactics that are well intended, but never quite get you where you need to be to finish what you started.